COME TRY OUT OUR CROSSFIT ELEMENTS PROGRAM STARTS MONDAY JANUARY 8TH !!!! FIRST CLASS IS FREE!

CROSSFIT- class is designed for beginners to learn the basic movements, lifts and exercises which builds the foundation for CrossFit. The cost is only $120 (Includes 2 week of Element classes and 1 month of regular CrossFit classes). The Element classes are Mon, Wed and Friday at 6:30 pm.
Please give us a call so we can add you to our list. 707-359-4692

We also offer TRX classes!! Want to try it out? Click on Sign up link and choose TRX. First class is free!!

CrossFit Journal: The Performance-Based Lifestyle Resource

Testimonials

Testimonial

In 2015 I joined crossfit lucky 4 and little did I know what I was in for. Before lucky 4, I always stayed with “comfortable weights” never pushed myself probably as hard as I could. I have learned to step out of my comfort zone. Lucky 4 has taught me that consistency = results. Lucky 4 has made that easier for me because my passion for crossfit has grown. Working a full-time job on top of many nights of overtime made it very difficult to get into the gym and can be a real set back sometimes. I’ve learned the hard way that if I slack on eating clean and skipping more than 1 day a week of the gym really puts me in a slump and affects me more than just physically, but mentally. Seeing results more these last couple months only keeps me motivated and “hungry” for that next goal I set for myself. Emily Bidou

Welcome to CrossFit Lucky4, please call us (707) 359-4692 with any questions!